Run Fast. Eat Slow.: Nourishing Recipes for Athletes
Staff Review: Run Fast. Eat Slow.: Nourishing Recipes for Athletes
Are you an athlete looking for recipes that will fuel your workouts, help you recover, and work to nourish and support your body? This cookbook is a wonderful collection of healthy recipes and tips from a collaboration between an Olympic athlete and a chef, who both know the importance of taking care of their hard-working bodies. While I personally work to steer clear of animal products, which this cookbook does use in some of the recipes, I still found a good stack of recipes that I can't wait to try out!