Holiday hours: All MCPL locations will be closed Sat.–Mon., 8/31–9/2.

Run Fast. Eat Slow.: Nourishing Recipes for Athletes

Staff Review: Run Fast. Eat Slow.: Nourishing Recipes for Athletes

"Run Fast. Eat Slow.: Nourishing Recipes for Athletes " by Shalane Flanagan, Elyse Kopecky

Cover: 'Run Fast. Eat Slow.: Nourishing Recipes for Athletes '
★★★★

Are you an athlete looking for recipes that will fuel your workouts, help you recover, and work to nourish and support your body? This cookbook is a wonderful collection of healthy recipes and tips from a collaboration between an Olympic athlete and a chef, who both know the importance of taking care of their hard-working bodies. While I personally work to steer clear of animal products, which this cookbook does use in some of the recipes, I still found a good stack of recipes that I can't wait to try out!

Audience: Adults | Genre: Cookbook


Subscribe

Receive our monthly email newsletter and stay informed of upcoming book clubs, story times, presentations, performances, movies nights, arts & crafts, author visits and more!

Your email address will be used for this purpose only and will not be redistributed or sold. You may unsubscribe at any time.