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Run Fast. Eat Slow.: Nourishing Recipes for Athletes

Staff Review: Run Fast. Eat Slow.: Nourishing Recipes for Athletes

"Run Fast. Eat Slow.: Nourishing Recipes for Athletes " by Shalane Flanagan, Elyse Kopecky

Cover: 'Run Fast. Eat Slow.: Nourishing Recipes for Athletes '
★★★★

Are you an athlete looking for recipes that will fuel your workouts, help you recover, and work to nourish and support your body? This cookbook is a wonderful collection of healthy recipes and tips from a collaboration between an Olympic athlete and a chef, who both know the importance of taking care of their hard-working bodies. While I personally work to steer clear of animal products, which this cookbook does use in some of the recipes, I still found a good stack of recipes that I can't wait to try out!

Audience: Adults | Genre: Cookbook


reviewed by Sarah Moscatello / Mosinee Branch Coordinator

The book reviews on this website represent the personal opinions of the individuals who created them and do not represent any official views of the Marathon County Public Library.

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